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Transparent pricing

Simple, honest fees.

No hidden charges. No pressure. Just specialist therapy, priced fairly.

Introductory offer — 50% off

First consultation and therapy sessions at half price — for a limited time only.

Offer valid until 1st of October 2026. Subject of availability (3 places at a time)

Session pricing

Always free

20-minute triage call

A confidential conversation to understand your situation — no commitment required.

£0No commitment required
Book Free Call
First Step

Initial Consultation

90 Minutes

£45Original price £90
50% introductory offer

A thorough assessment of your condition, history, and goals — with a personalised CBT plan.

  • Detailed assessment of your condition
  • Personalised CBT programme
  • Written session summary
Book this session

Therapy Session(s)

60 Minutes

£40Original price £80
50% introductory offer

Individual CBT sessions working through your personalised programme.

  • Individual CBT techniques
  • In-person or online
  • Flexible scheduling
Book this session

Follow-up Session(s)

45 Minutes

£50 fixed fee

A check-in to review progress and maintain the work you have done.

  • Progress review and adjustment
  • No fixed commitment
  • Online or in-person
Book this session