---
id: about
type: about_page
target_condition: About
methodology: CBT-based habituation therapy
last_updated: 2026-07-10
---

# About

## Definition & Approach
Specialist in CBT for Tinnitus, Misophonia, and Hyperacusis. BACP accredited counsellor with specialized training in CBT for auditory distress.

Specialist in CBT for Tinnitus, Misophonia, and Hyperacusis.

As a BACP accredited counsellor with specialized training in CBT for auditory distress, I don't treat the ears—I treat the person attached to them.

My approach is grounded in psychology and neuroscience. Whether it's the persistent ringing of Tinnitus or the instantaneous rage of Misophonia, the mechanism is similar: the brain is overly reactive.

My goal is to help clients undo this self-feeding loop of hyperactivation. We move from "fight or flight" back to safety, allowing the brain to filter out the noise naturally.

## Logistics / Metadata
- Location: Basingstoke, Hampshire, UK — online sessions available.
- Contact: szabina@cbtsoundtherapy.com

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*Disclaimer: This page contains general information about therapy and sound-related conditions. It is not intended to give medical advice. Always consult a qualified healthcare professional about your individual situation.*